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RRC Power* at Rise Fitness Community, LLC

4.8(29)
4499 Kenny Rd, Columbus, OH, 43220
Clintonville

Start taking classes at Rise Fitness Community, LLC and other studios!

How it works

About this class

Join us for 60 minutes split into two 30 minute sections. Led by one of your favorite trainers with beat pumping music, this class incorporates sprint intervals to add up to approximately 3 miles of work in many distance combinations. Once these track-repeat-style intervals are complete, hop off your treadmill for some runner specific low impact strength training. Experience an improved heart rate response to exercise, VO2, pace, overall ease on long runs, and avoid injury with a stronger body from strategic strength training.

About this studio

Rise Fitness Community, LLC logo
Rise Fitness Community, LLC

We're excited to introduce Columbus to a new class experience: RISE Run Club. RISE Run Club is for all levels of fitness! Because we utilize pacing charts and live heart rate… read more

Tuesday, March 26
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Today, March 26
60 min
RRC Power*Kaitlyn Santinoceto
4.8
Cardio, Strength Training, Running
Tomorrow, March 27
60 min
RRC Power*Kaitlyn Santinoceto
4.8
Cardio, Strength Training, Running
Tuesday, April 2
60 min
RRC Power*Erika Patterson
4.8
Cardio, Strength Training, Running
Wednesday, April 3
60 min
RRC Power*Katie Wion
4.8
Cardio, Strength Training, Running

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How to prepare

Please bring water, an exercise mat, and a sweat towel! We can't wait to meet you. Please bring a change of shoes when there is inclement weather. We will provide a FREE heart rate monitor for your first class. After that, you can rent them for $3, buy for $80 or we can hook up any ANT+ enabled device that you might have.

How to get there

Rise Fitness Community is located at 4499 Kenny Rd Columbus, OH.

29 ratings for RRC Power*

5 stars
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4.8/5.0
based on 29 ratings

Most recent reviews

RRC Power* with Erika
Awesome as always!
RRC Power* with Katie
So much fun! Loved the music and the instructor!!

Start taking classes at Rise Fitness Community, LLC and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!