Yin Yoga (Ladies Only) at Rise Fitness Boutique
About this class
Yin Yoga as the name suggests is the complete opposite to the above mentioned Yang Yoga types. It is all about releasing! The positions are held on the ground between 2-10 minutes . It sounds like forever, I know! But trust me, you will walk away from this class feeling like a free bird. And maybe a bit sore! We focus on releasing the Fascia tissue, making our way into the muscles and joints...and the journey gets deeper when we start releasing emotions throughout our class. Oh by the way, Yin is the most challenging type of Yoga! Come and find out for yourself.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Please wear clothing that is comfortable to move in.
How to get there
Rise Fitness Boutique is located at 27a 85 B St, Dubai.
People also viewed
Start taking classes at Rise Fitness Boutique and other studios!