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Core Yoga at RISE DANCE CO

(4)
2001 Youngfield St, Golden, CO, 80401
Lakewood

Start taking classes at RISE DANCE CO and other studios!

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About this class

Strength starts with the core. This class will strengthen your core with an emphasis on the muscles that support and move your spine. You will use yoga principles, postures, breathing techniques and alignment to strengthen and stabilize your core. In this class, you will see how strengthening your core can improve your life!

About this studio

RISE DANCE CO logo
RISE DANCE CO

Rise Dance Co. is offering classes in yoga, barre fitness and dance.

Monday, March 25
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There are no classes Today, March 25.
Wednesday, March 27
75 min
Core YogaVince Austin
Flexibility, Balance, Arms, Yoga
Monday, April 1
75 min
Core YogaAnjli Giri
Flexibility, Balance, Arms, Yoga
Wednesday, April 3
75 min
Core YogaAnjli Giri
Flexibility, Balance, Arms, Yoga

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All yoga classes are held in Unit B. Dance and barre classes are held in Unit G.

4 ratings for Core Yoga

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based on 4 ratings

Most recent reviews

Core Yoga with Anjli
sweetest teacher, makes you feel welcome
Core Yoga with Anjli
Great class all around!

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