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Pilates Reformer at Rise Bodyworks

4.7(529)
1226 Park St, Alameda, CA, 94501
Alameda

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About this class

The reformer provides finely tuned exercise resistance that allows one to work very precisely to develop good alignment, core strength and flexibility. By using body weight and resistance of the springs to push and pull the carriage, you will train a variety of body parts.

About this studio

Rise Bodyworks logo
Rise Bodyworks

Rise Bodyworks is a full-service two-floor facility that offers small group training, personal training, private Pilates sessions, and wellness treatments (chiropractic, Swedish…read more

Thursday, April 18
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How to prepare

Please wear comfortable workout attire and athletic shoes. For yoga and Pilates: shoes are not necessary, socks are optional. Mats and hand-towels are available for use. Showers and day-use lockers are on site (note-padlocks are not provided). Upon arriving for class, check in at the front desk and go upstairs. -Group X Studio (entry door next to wall-mounted whiteboard) -Group Training Area (black-floored open area) -Group Pilates Room (entry door next to gray shoe cubbies)

How to get there

Rise Bodyworks is located at 1226 Park Street. in Alameda, between San Jose Ave. & Encinal Ave. There is no patron parking lot. Metered parking is available on Park Street. Non-metered parking can be found on nearby residential streets.

Studio amenities

Mats, Showers, Towels

500+ ratings for Pilates Reformer

5 stars
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4.7/5.0
based on 529 ratings

Most recent reviews

Pilates Reformer with Dora
Dora kills it, as always!
Pilates Reformer with Melissa
Melissa is the best pilates instructor at Rise! I wish they would use a different sanitizer than the very floral one in the spray bottles (magnolia?). It makes the equipment smell rancid (like crusty body hygiene) when it's overused making the smell linger. I get grossed out every time and have to tell myself it's actually proof of cleaning.
Pilates Reformer with Stephanie
Stephanie is great! Awesome core workout. Love her Reformer class.
Pilates Reformer with Melissa
I really enjoy coming to Rise for Pilates. Melissa has micro movements that really make you feel the burn ^^
Pilates Reformer with Dora
Dora is so welcoming. The class is taught at a moderate pace so that any level of Pilates learner can participate.
Pilates Reformer with Erika
Took this class a few times in this studio and loved it but this instructor was kinda mean
Pilates Reformer with Erika
Class had a variety of exercises, but instruction could've been better. I would've liked to know if I was actually doing the moves correctly.
Pilates Reformer with Stephanie
Great studio and very knowledgeable instructor!
Pilates Reformer with Linzey
Linsey was amazing! Would love to see her in the schedule again
Pilates Reformer with Stephanie
Supportive, helpful, informative, and welcoming!

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