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Pilates Reformer at Rise Bodyworks

4.7(415)
1226 Park St, Alameda, CA, 94501
Alameda

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About this class

The reformer provides finely tuned exercise resistance that allows one to work very precisely to develop good alignment, core strength and flexibility. By using body weight and resistance of the springs to push and pull the carriage, you will train a variety of body parts.

About this studio

Rise Bodyworks logo
Rise Bodyworks

Rise Bodyworks is a full-service two-floor facility that offers small group training, personal training, private Pilates sessions, and wellness treatments (chiropractic, Swedish… read more

Wednesday, March 20
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Today, March 20
60 min
Pilates ReformerMelissa Williams
4.7
Flexibility, Balance, Core, Abs, Pilates
60 min
Pilates ReformerMelissa Williams
4.7
Flexibility, Balance, Core, Abs, Pilates
Tomorrow, March 21
60 min
Pilates ReformerErika Matos
4.7
Flexibility, Balance, Core, Abs, Pilates
60 min
Pilates ReformerErika Matos
4.7
Flexibility, Balance, Core, Abs, Pilates
60 min
Pilates ReformerStephanie O'Loughlin
4.7
Flexibility, Balance, Core, Abs, Pilates
60 min
Pilates ReformerStephanie O'Loughlin
4.7
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please wear comfortable workout attire and athletic shoes. For yoga and Pilates: shoes are not necessary, socks are optional. Mats and hand-towels are available for use. Showers and day-use lockers are on site (note-padlocks are not provided). Upon arriving for class, check in at the front desk and go upstairs. -Group X Studio (entry door next to wall-mounted whiteboard) -Group Training Area (black-floored open area) -Group Pilates Room (entry door next to gray shoe cubbies)

How to get there

Rise Bodyworks is located at 1226 Park Street. in Alameda, between San Jose Ave. & Encinal Ave. There is no patron parking lot. Metered parking is available on Park Street. Non-metered parking can be found on nearby residential streets.

Studio amenities

Mats, Showers, Towels

415 ratings for Pilates Reformer

5 stars
4 stars
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4.7/5.0
based on 415 ratings

Most recent reviews

Pilates Reformer with Linzey
Linsey was amazing! Would love to see her in the schedule again
Pilates Reformer with Linzey
Helpful and attentive
Pilates Reformer with Melissa
Best instructor ever!!!!
Pilates Reformer with Erika
The class was great but the instructor was a little stand off-ish.
Pilates Reformer with Stephanie
great class! larger than most pilates machine classes
Pilates Reformer with Dora
Dora’s Reformer Class is top notch! It’s hard picking a “favorite” instructor at Rise! The best of the best ❤️
Pilates Reformer with Melissa
Great class! She gave detailed instructions and corrections as needed throughout
Pilates Reformer with Erika
good workout - I would have appreciated some more hands on direction from the instructor
Pilates Reformer with Erika
Quick paced. Probably not good for a first timer but I really liked the class.
Pilates Reformer with Stephanie
Best teacher and class ever! For anyone who is of color and may feel uneasy in their body - who is afraid of how others will perceive them RISE Bodyworks is for you! The best most welcoming gym.

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