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Group X: Bootcamp at Rise Bodyworks

4.8(28)
1226 Park St, Alameda, CA, 94501
Alameda

Start taking classes at Rise Bodyworks and other studios!

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About this class

This bodyweight intensive class will leave you feeling strong, accomplished and sweaty by incorporating low weight, high rep and high intensity training. All levels are welcome. This class is a full body workout.

About this studio

Rise Bodyworks logo
Rise Bodyworks

Rise Bodyworks is a full-service two-floor facility that offers small group training, personal training, private Pilates sessions, and wellness treatments (chiropractic, Swedish… read more

Tuesday, March 26
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There are no classes Today, March 26.
Thursday, March 28
60 min
Group X: BootcampDerek Shaffer
4.8
Strength Training
Friday, March 29
60 min
Group X: BootcampNieka Mamczak
4.8
Strength Training
Sunday, March 31
60 min
Group X: BootcampChris Jacobs
4.8
Strength Training

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How to prepare

Please wear comfortable workout attire and athletic shoes. For yoga and Pilates: shoes are not necessary, socks are optional. Mats and hand-towels are available for use. Showers and day-use lockers are on site (note-padlocks are not provided). Upon arriving for class, check in at the front desk and go upstairs. -Group X Studio (entry door next to wall-mounted whiteboard) -Group Training Area (black-floored open area) -Group Pilates Room (entry door next to gray shoe cubbies)

How to get there

Rise Bodyworks is located at 1226 Park Street. in Alameda, between San Jose Ave. & Encinal Ave. There is no patron parking lot. Metered parking is available on Park Street. Non-metered parking can be found on nearby residential streets.

Studio amenities

Mats, Showers, Towels

28 ratings for Group X: Bootcamp

5 stars
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4.8/5.0
based on 28 ratings

Most recent reviews

Group X: Bootcamp with Nieka
The workout was good but this instructor (Nieka) was really rude/unkind to her students. I have never experienced anything like it before. I wont be back to her class.
Group X: Bootcamp with Derek
Good class! About 40 mins of work, which was perfect. I also love that there is a sauna and showers for after (although byo-blow dryer)

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!