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Group X: Barre at Rise Bodyworks

4.5(115)
1226 Park St, Alameda, CA, 94501
Alameda

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About this class

Barre Fitness is an invigorating workout that will change your body! Barre relies on isometrics (a series of small, controlled movements that are done while keeping your body still). Barre-based workouts have been toning and shaping celebrity bodies for years. Strengthen and lengthen your muscles and transform your body by combining the elements of ballet and pilates with this awesome workout!

About this studio

Rise Bodyworks logo
Rise Bodyworks

Rise Bodyworks is a full-service two-floor facility that offers small group training, personal training, private Pilates sessions, and wellness treatments (chiropractic, Swedish… read more

Tuesday, March 19
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There are no classes Today, March 19.
Thursday, March 21
60 min
Group X: BarreDora Vandekamp
4.5
Flexibility, Balance, Core, Abs, Barre
Friday, March 22
60 min
Group X: BarreDana Carey
4.5
Flexibility, Balance, Core, Abs, Barre
Sunday, March 24
60 min
Group X: BarreAnanda Mendoza
4.5
Flexibility, Balance, Core, Abs, Barre

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How to prepare

Please wear comfortable workout attire and athletic shoes. For yoga and Pilates: shoes are not necessary, socks are optional. Mats and hand-towels are available for use. Showers and day-use lockers are on site (note-padlocks are not provided). Upon arriving for class, check in at the front desk and go upstairs. -Group X Studio (entry door next to wall-mounted whiteboard) -Group Training Area (black-floored open area) -Group Pilates Room (entry door next to gray shoe cubbies)

How to get there

Rise Bodyworks is located at 1226 Park Street. in Alameda, between San Jose Ave. & Encinal Ave. There is no patron parking lot. Metered parking is available on Park Street. Non-metered parking can be found on nearby residential streets.

Studio amenities

Mats, Showers, Towels

115 ratings for Group X: Barre

5 stars
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4.5/5.0
based on 115 ratings

Most recent reviews

Group X: Barre with Dora
Instructor was great!
Group X: Barre with Ananda
Really athletic dance moves that managed to still feel accessible. Fun class!
Group X: Barre with Ananda
This class was upbeat and good exercise, but I wouldve liked a little bit more instruction or corrections.
Group X: Barre with Ananda
Wow, intense workout!
Group X: Barre with Ananda
Enjoyed the class
Group X: Barre with Dora
Good enough work out and friendly teacher but I was underwhelmed by the amount of feedback and guidance given. I've taken enough Barre classes in the past to know that I should have been corrected on my form at certain times. Probably could have gotten the same workout and encouragement from an online video at home.
Group X: Barre with Dana
Enthusiastic and fun instructor but this is just a group class at a gym so really not specializing in barre. There wasnt s really good rhythm to the class. It was an okay workout but geared toward an older crowd.
Group X: Barre with Dora
Great instructor! She was really motivating through some of the tougher movements and gave great instructions. Also, great playlist!
Group X: Barre with Ananda
I really enjoyed this class. I got a good burn in with a ton of stretches and a bit of a sweat. Ill be back!
Group X: Barre with Dora
Relentless pulsing... but very good muscle toning if you can get through it. Instructor was pretty good about making adjustments.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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