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Gyrokinesis at RIOULT Dance Center

(2)
34-01 Steinway Street, 2nd Floor, Astoria,, NY, 11101
Long Island City

Start taking classes at RIOULT Dance Center and other studios!

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About this class

Gyrokinesis classes are a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Open for all ages and levels.

About this studio

RIOULT Dance Center logo
RIOULT Dance Center

RIOULT Dance Center is a welcoming and accessible community resource offering dance and fitness classes for all ages and all abilities. The RIOULT Dance Center will be a home for… read more

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There are no classes Today, March 25.
Friday, March 29
60 min
GyrokinesisEzhra Goh
Flexibility, Balance, Core, Abs, Pilates
Friday, April 5
60 min
GyrokinesisEzhra Goh
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please wear light and comfortable clothing that is easy to move in and wear appropriate shoes for the type of dance or fitness you will be doing.

How to get there

RIOULT can be located at 34-01 Steinway Street, 2nd floor in Astoria.

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