Reviews for Reformer Sculpt at Rig Pilates
About this class
You will remain engaged mentally and physically while reaping the benefits all pieces of apparatus (Reformer/Tower/ExoChair) in one class. Please note THIS IS NOT A BEGINNER CLASS. This class will vary every time, addressing the body as a whole. Be prepared to spend half of the class on each piece of apparatus lengthening, strengthening, and isolating every part of your body. You will feel completely lighter and taller by the end of this class. Great on any day that you need that full Pilates balance. This class tones every major muscle group as well as the abs and core musculature while paying special attention to proper execution, biomechanics, alignment and symmetry so that you leave the class feeling rejuvenated, balanced and energized! Reformer classes are a prerequisite for admittance.
About this studio
Rig Pilates is a Perth Pilates studio, offering a range of reformer, matwork, trx & cardio and private pilates classes.