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Anusara - Yoga of the Heart at Riffs Studios - Ocean Beach

4.9(109)
4893 Voltaire St, Suite B, San Diego, CA, 92107
Ocean Beach

Start taking classes at Riffs Studios - Ocean Beach and other studios!

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About this class

Anusara®: Yoga of the Heart Anusara Yoga is a hatha yoga based system that weaves together body and spirit by encouraging conscious alignment with the current of Divine Energy that flows through us all … and by the joyful and artful expression that naturally arises when we tap into that flow. Each class is built around a heart opening, spirit-infused, uplifting theme and focuses on detailed alignment along with gracefully flowing transitions, meditation and kirtan (chanting meditation practice). Come celebrate the beauty and magnificence of your True Self, the Spirit within you and all around, as we move and breathe together as One!

About this studio

Riffs Studios - Ocean Beach logo
Riffs Studios - Ocean Beach

Riffs Yoga Studios - Ocean Beach is a comfortable, serene & spiritual studio where students can practice happiness & bliss, both on and off the mat. Now owned by Riffs Yoga Studios…read more

Monday, April 22
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How to prepare

If you have a mat, please bring it. If not, mats and equipment are available to rent for $2.

How to get there

Located on Voltaire, parking is easiest on a side street off Cable. Please plan time to find parking and walk, though it is rare this is very difficult to do.

Studio amenities

Mats

109 ratings for Anusara - Yoga of the Heart

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4.9/5.0
based on 109 ratings

Most recent reviews

Anusara - Yoga of the Heart with Tierney
Very very gentle yoga, much more meditative than many yin classes Ive taken at other studios. My resting heart rate was about 5 beat per minute lower than usual for the day, which is really impressive for me.
Anusara - Yoga of the Heart with Tierney
Great stretching and meditation!
Anusara - Yoga of the Heart with Tierney
Amazing class! Go with the flow of yin and just let yourself go
Anusara - Yoga of the Heart with Tierney
Tierney is an amazing instructor. Yin and meditation are the perfect way to get in a good headspace on a Monday!

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