Slow Flow - Yoga Mythology at Riffs Studios - Ocean Beach
About this class
This special class offers a magical journey into the heart of yoga. You will be invited to come back to your divine imagination as we weave symbolism, mythology, and yogic teachings into the fabric of the practice. It is a joyful journey into self-discovery and self-compassion through the use of pranayama, asana, meditation, and mantra. One can begin to appreciate the ancient deep-rooted benefits of yoga while evolving their own practice on a subtle level. Inversions, back extensions, and arm balances are also offered within the scope of this thoughtful practice. Mixed levels, with advanced options; however this class is not suitable for absolute beginners.
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How to prepare
If you have a mat, please bring it. If not, mats and equipment are available to rent for $2.
How to get there
Located on Voltaire, parking is easiest on a side street off Cable. Please plan time to find parking and walk, though it is rare this is very difficult to do.
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