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Yin Yoga at Riffs Studios - Bird Rock

4.8(88)
5510 La Jolla Blvd, San Diego, CA, 92037
La Jolla

Start taking classes at Riffs Studios - Bird Rock and other studios!

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About this class

Yin yoga promotes stillness in the body and mind. While most forms of yoga focus on the muscles, yin yoga is meant for the joints, the connective tissue called facia, and has many benefits for the body. It is a great compliment to more rigorous forms of exercise as it opens the body and stimulates our connective tissue. Yin class is composed of all seated or reclined poses that are held anywhere from 2-7 minutes each. Yin yoga will challenge the mind to remain present while physically and mentally releasing tension. Expect to leave this class relaxed and renewed with a sense of calm energy.

About this studio

Riffs Studios - Bird Rock logo
Riffs Studios - Bird Rock

Outdoor live music yoga set in a serene environment surrounded by bamboo and banana trees just a block from the beach. Come and enjoy our Bali experience right here in La Jolla… read more

Thursday, March 21
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There are no classes Today, March 21.
Tuesday, March 26
75 min
Yin YogaJeny Dawson
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
75 min
Yin YogaRex Villena
4.8
Flexibility, Balance, Arms, Yoga
Tuesday, April 2
75 min
Yin YogaJeny Dawson
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, April 3
75 min
Yin YogaRex Villena
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Classes are mostly held outdoors, except in times of rain or extreme cold, though we do have outdoor heaters to keep things cozy. Always best to dress warm and shed layers as you heat up.

How to get there

It is best to park in the neighborhoods surrounding the studio, as La Jolla Blvd can sometimes be full. Always best to plan on arriving a bit early to ensure you get to class on time in case you need to walk.

Studio amenities

Mats

88 ratings for Yin Yoga

5 stars
4 stars
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1 star
4.8/5.0
based on 88 ratings

Most recent reviews

Yin Yoga with Hailey
So relaxing, Hailey was a gentle guide through practice.
Yin Yoga with Bryan
Was not impressed with the teacher. Did not feel like a true Yin class. Couldnt have even dinged the sound bowl in savasana? It was right there....and it would have been a very nice touch. Beautiful atmosphere though.
Yin Yoga with Julie
Loved the way Julie led this class! And so appreciative of the beautiful space Riff offers. Can't wait to go back!
Yin Yoga with Bryan
brian is great, the location is good
Yin Yoga with Amy
I love Amy's classes and touch! true healer
Yin Yoga with Amy
Excellent instruction and she tied the garbage truck into a metaphor for releasing energetic trash
Yin Yoga with Bryan
Great class!!!!
Yin Yoga with John
Super relaxing class
Yin Yoga with John
Can I give 6 stars?! Loved it !!
Yin Yoga with John
John the teacher was so kind and definitely has a passion for teaching this class. Loved being stretched out!

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