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Vinyasa (Live Music) at Riffs Studios - Bird Rock

4.9(401)
5510 La Jolla Blvd, San Diego, CA, 92037
La Jolla

Start taking classes at Riffs Studios - Bird Rock and other studios!

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About this class

This class includes a sequence of postures arranged to systematically create heat and stoke the energetic fires of the body. Advanced postures will be introduced as options to go deeper, and students may learn step-by-step how incorporate binds, arm balances and inversions in their practice. This is a breath based practice that is fun and designed to build strength and flexibility, learn physical postures, yoga philosophy, and create a sense of calm and balance in the mind, body, and spirit.

About this studio

Riffs Studios - Bird Rock logo
Riffs Studios - Bird Rock

Outdoor live music yoga set in a serene environment surrounded by bamboo and banana trees just a block from the beach. Come and enjoy our Bali experience right here in La Jolla… read more

Friday, March 22
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Today, March 22
75 min
Vinyasa (Live Music)Karina Gerschler
4.9
Flexibility, Balance, Arms, Yoga
Tomorrow, March 23
75 min
Vinyasa (Live Music)Karina Gerschler
4.9
Flexibility, Balance, Arms, Yoga
Friday, March 29
75 min
Vinyasa (Live Music)Karina Gerschler
4.9
Flexibility, Balance, Arms, Yoga
Saturday, March 30
75 min
Vinyasa (Live Music)Karina Gerschler
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Classes are mostly held outdoors, except in times of rain or extreme cold, though we do have outdoor heaters to keep things cozy. Always best to dress warm and shed layers as you heat up.

How to get there

It is best to park in the neighborhoods surrounding the studio, as La Jolla Blvd can sometimes be full. Always best to plan on arriving a bit early to ensure you get to class on time in case you need to walk.

Studio amenities

Mats

401 ratings for Vinyasa (Live Music)

5 stars
4 stars
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1 star
4.9/5.0
based on 401 ratings

Most recent reviews

Vinyasa (Live Music) with Karina
Such a great find in Bird Rock! Very welcoming, great flow class in a unique setting. The Live Music during the class was perfect!
Vinyasa (Live Music) with Karina
Amazing class. Great for all skill levels!
Vinyasa (Live Music) with Karina
challenging but awesome.
Vinyasa (Live Music) with Karina
Karina is awesome
Vinyasa (Live Music) with Jordan
I recently relocated from NYC to PB and Im so happy I found Riffs Studios! I had a great Vinyasa class and the outdoor setting was so cool, definitely not something you see in NYC. I would say that the pace was a bit slower than what Im used to, I was hoping for a little more aerobic flow, but it was great none the less. Will be back for more classes!
Vinyasa (Live Music) with Karina
Karina is one of the best instructors I have ever practiced with no question. Her instructions were spot on, she seemed to offer help at all the right time and the live music was an perfect touch! Will be taking the class again for sure.
Vinyasa (Live Music) with Karina
Fun class
Vinyasa (Live Music) with Jordan
Jordan is so wonderful. If you need an upbeat class to make you smile, shes your girl. Challenging class too
Vinyasa (Live Music) with Karina
Beautiful outdoor setting, peaceful live music and well sequenced flow
Vinyasa (Live Music) with Karina
The cutest studio ever!

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