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Vinyasa at Riffs Studios - Bird Rock

4.9(540)
5510 La Jolla Blvd, San Diego, CA, 92037
La Jolla

Start taking classes at Riffs Studios - Bird Rock and other studios!

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About this class

This class includes a sequence of postures arranged to systematically create heat and stoke the energetic fires of the body. Advanced postures will be introduced as options to go deeper, and students may learn step-by-step how incorporate binds, arm balances and inversions in their practice. Recommended for all types of yogis that want a dynamic practice. This a breath based practice that is fun and flowing, designed to build strength and flexibility, learn physical postures, yoga philosophy, and create a sense of calm and balance in the mind, body, and spirit.

About this studio

Riffs Studios - Bird Rock logo
Riffs Studios - Bird Rock

Outdoor live music yoga set in a serene environment surrounded by bamboo and banana trees just a block from the beach. Come and enjoy our Bali experience right here in La Jolla… read more

Tuesday, March 26
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    27
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    28
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    29
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    30
  • Sun
    31
  • Mon
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Today, March 26
75 min
VinyasaKarina Gerschler
4.9
Flexibility, Balance, Arms, Yoga
Tomorrow, March 27
75 min
VinyasaKarina Gerschler
4.9
Flexibility, Balance, Arms, Yoga
75 min
VinyasaSteve Hart
4.9
Flexibility, Balance, Arms, Yoga
Thursday, March 28
75 min
VinyasaCourtney Preis
4.9
Flexibility, Balance, Arms, Yoga
Friday, March 29
75 min
VinyasaCourtney Preis
4.9
Flexibility, Balance, Arms, Yoga
Sunday, March 31
75 min
VinyasaJenn Richardson
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Classes are mostly held outdoors, except in times of rain or extreme cold, though we do have outdoor heaters to keep things cozy. Always best to dress warm and shed layers as you heat up.

How to get there

It is best to park in the neighborhoods surrounding the studio, as La Jolla Blvd can sometimes be full. Always best to plan on arriving a bit early to ensure you get to class on time in case you need to walk.

Studio amenities

Mats

500+ ratings for Vinyasa

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 540 ratings

Most recent reviews

Vinyasa with Karina
Karina was great! Super solid with direction and offering medications to those that could benefit from them.
Vinyasa with Steve
I
Vinyasa with Steve
steve is great. tough class but instructive
Vinyasa with Jenn
Strength poses and breath work. Outdoors on wooden deck so kind of chilly.
Vinyasa with Karina
Loved it! Karina was fantastic and the space is so, so beautiful.
Vinyasa with Jenn
Amazing class! Jenn is a gifted teacher, hands down the best yoga class I’ve attended in San Diego!
Vinyasa with Jenn
Such a beautiful studio!
Vinyasa with Jenn
Amazing class
Vinyasa with Jenn
she was awesome
Vinyasa with Steve
Steve is the man

Start taking classes at Riffs Studios - Bird Rock and other studios!

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