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Slow Flow at Riffs Studios - Bird Rock

4.9(179)
5510 La Jolla Blvd, San Diego, CA, 92037
La Jolla

Start taking classes at Riffs Studios - Bird Rock and other studios!

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About this class

Beginner friendly, all are welcome! This class introduces the fundamentals of yoga with an intelligently designed sequence of poses that are accessible to new students and allows the more experienced practitioner a chance to explore and master the intricacies of each posture. Students of this class will enjoy a well rounded yoga experience without the demand of a fast moving sequence and create a foundation upon which to build their practice.

About this studio

Riffs Studios - Bird Rock logo
Riffs Studios - Bird Rock

Outdoor live music yoga set in a serene environment surrounded by bamboo and banana trees just a block from the beach. Come and enjoy our Bali experience right here in La Jolla… read more

Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
75 min
Slow FlowJordan Tyler
4.9
Flexibility, Balance, Arms, Yoga
75 min
Slow FlowCourtney Preis
4.9
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
75 min
Slow FlowKristi MaDan
4.9
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
75 min
Slow FlowLauren Rotunno
4.9
Flexibility, Balance, Arms, Yoga
Thursday, March 28
75 min
Slow FlowKristi MaDan
4.9
Flexibility, Balance, Arms, Yoga
Friday, March 29
75 min
Slow FlowLauren Rotunno
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Classes are mostly held outdoors, except in times of rain or extreme cold, though we do have outdoor heaters to keep things cozy. Always best to dress warm and shed layers as you heat up.

How to get there

It is best to park in the neighborhoods surrounding the studio, as La Jolla Blvd can sometimes be full. Always best to plan on arriving a bit early to ensure you get to class on time in case you need to walk.

Studio amenities

Mats

179 ratings for Slow Flow

5 stars
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4.9/5.0
based on 179 ratings

Most recent reviews

Slow Flow with Lauren
Loved practicing in this outdoor space! A nice chill flow to wrap up the week. :)
Slow Flow with Lauren
❤❤❤
Slow Flow with Lauren
Great vibes at this studio and I loved being outdoors. I’m a little too stiff to be able to do some of the postures in a slow yoga class without a warm room, but lovely none-the-less. Will be back.
Slow Flow with Lauren
great, great class! perfect I've you've been in yoga for a while. she will help you to get better into the usual poses
Slow Flow with Anna
Very friendly staff, lovely outdoor studio. Music would have been nice
Slow Flow with Jenn
Super creative, wonderful yoga class!
Slow Flow with Kristi
Kristi was amazing! Im coming back into my practice and Kristi really explained each pose well. I appreciated that when she made individual corrections she whispered so it wasnt distracting to the rest of the class. Overall, it was just what I needed plus doing yoga under the banana/palm trees took the class to a whole different level.
Slow Flow with Anna
This class and studio was a highlight of my stay in La Jolla. The outdoor space is beautiful and peaceful, and the class flow was exactly the right pace. Wish I lived closer, Id be a regular here!
Slow Flow with Jenn
Slow doesnt mean easy
Slow Flow with Jenn
Great class for a true beginner. Felt comfortable and got guidance with each pose as needed.

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