ClassPass

Get ClassPass

Start taking classes at Ride and Reflect and other studios!

How it works

HIIT (High Intensity Interval Training) at Ride and Reflect

4.9(182)
125 South St, Morristown, NJ, 07960
Morristown

Start taking classes at Ride and Reflect and other studios!

How it works

About this class

This is a 50 minute class. HIIT is high intensity interval training where we use intense periods of work, alternated with short rest intervals, to produce results. You can expect to lose weight, increase muscle definition, feel better and have more energy. Get it all in this motivating environment with great music and experienced trainers.

About this studio

Ride and Reflect  logo
Ride and Reflect

Ride + Reflect is a boutique fitness studio dedicated to indoor cycling, HIIT, meditation and yoga. They offer a state-of-the-art indoor cycling experience and also a peaceful… read more

Wednesday, March 20
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
There are no classes Today, March 20.
Tomorrow, March 21
50 min
Cardio, Strength Training
There are no spots left for this class.
50 min
Cardio, Strength Training
50 min
Cardio, Strength Training
There are no spots left for this class.
Friday, March 22
50 min
Cardio, Strength Training
Saturday, March 23
50 min
Cardio, Strength Training
There are no spots left for this class.
50 min
Cardio, Strength Training

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please bring a mat and clip-in cycling shoes depending on the class. Both are also available for rent at the studio. Complimentary towels are provided.

How to get there

Ride and Reflect - Morristown is located at 125 South St in Morristown, New Jersey. Behind Cottage II. We share a parking lot with St. Peters church.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

182 ratings for HIIT (High Intensity Interval Training)

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 182 ratings

Most recent reviews

HIIT (High Intensity Interval Training) with Gary
Gary is my favorite instructor
HIIT (High Intensity Interval Training) with Elliot
Good for those in somewhat decent physical shape. Not for beginners. Parking is also a bit of a problem.
HIIT (High Intensity Interval Training) with Susan
This class was higher energy and the instructor is great!
HIIT (High Intensity Interval Training) with Gary
Great class and the instructor did a great job explaining all the exercises so you didn’t feel like you were in the dark having never done the class before!
HIIT (High Intensity Interval Training) with Missy
Love R+R
HIIT (High Intensity Interval Training) with Susan
Loved thursdays circuit (Nov 8th)
HIIT (High Intensity Interval Training) with Susan
Susan had the best music and form
HIIT (High Intensity Interval Training) with Susan
Great workout, great music
HIIT (High Intensity Interval Training) with Susan
Good workout. She has a lot of energy

Start taking classes at Ride and Reflect and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!