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Reflect + Restore 60 at Ride and Reflect

5.0(17)
11 Olcott Square, Bernardsville, NJ, 07924
Bernardsville

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About this class

Take. It. Slow with this slow flow practice followed by deep relaxation. The flow portion will allow time in each pose to help open & stretch the body while linking movement with breath. The second half will then incorporate longer held restorative poses to create deep relaxation, allowing you to unwind into your evening.Not heated. Room at a comfortable 70-75 degrees.

About this studio

Ride and Reflect logo
Ride and Reflect

Ride + Reflect is a boutique fitness studio dedicated to indoor cycling, HIIT, hot yoga + more. They offer a state-of-the-art indoor cycling experience and also a peaceful environment…read more

Thursday, April 25
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How to prepare

Please bring a mat and clip-in cycling shoes depending on the class. Both are also available for rent at the studio. Complimentary towels are provided.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

17 ratings for Reflect + Restore 60

5 stars
4 stars
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1 star
5.0/5.0
based on 17 ratings

Most recent reviews

Reflect + Restore 60 with Debbie
Meditative and relaxing!
Reflect + Restore 60 with Debbie
Great teacher

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