Power Ride at Ride and Reflect
About this class
POWER Ride is a performance based class focusing on improving your workload, endurance and intensity without "skipping a beat." Prior indoor cycle experience is suggested.
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How to prepare
Please bring a mat and clip-in cycling shoes depending on the class. Both are also available for rent at the studio. Complimentary towels are provided.
Lockers, Mats, Parking, Showers, Towels
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