Sensual X-pressions Series at Rhiannan Nichole's Premier Pole
About this class
A 4 week program dedicated to teaching you how to use your inner most desires and sensations to fuel your dances, leaving you even more satisfied after every free dance. Too often we focus so much on mastering tricks and spins that we neglect nurturing our ability to let go of our inhibitions and roll around the floor. This freedom of movement and abandonment of limitation is harder than it sounds. You need to give yourself permission to be free and express yourself through your dances without feeling pressured by performing tricks and you need a safe place to explore those boundaries. That's exactly what this workshops series is all about. Through emotional exercises that force you to push the boundaries of your comfort zone and dive deep into what drives you as a woman, you will find a sexier more confident version of yourself who is aching to be set free. The Sensual X-pression Series is perfect for beginners and advanced practitioners alike as our focus will be sensual floor work, uninhibited body movement and expression, and the courage to dance like no one is watching. Every session includes a glass (or 2) of wine to help you relax. To join is only $240 for 4 sessions, each lasting 3 hours. 12 and 6 month members receive 15% off.
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How to prepare
Don’t be afraid to bring heels! But if you’re not so sure about the heels thing yet, just go barefoot! Bring shorts/booty shorts or wear them under some leggings/yoga pants. Sometimes you’ll need skin for a little extra grip on the pole but leggings are great for slithering across the floor! Look into some leg warmers and knee pads! But totally not needed for your first few classes! Avoid lotions and oily beauty products before class. You’ll slip right off the pole!
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