*Pop-up* B*ASS Work at Rhapsody
About this class
Come work at this pop-up classes! Pop-up classes come and go on the schedule to keep your workout fun, while allowing you to try new formats or get extra of your favorites! When the beat drops and the BASS hits, you'll find your inner Bad A$$! Get strength and cardio all in one with body weight moves that are inspired by traditional strength training as well as moves specific to barre fitness. You'll get a few dance moves and a body roll or two because how can you not work when your favorite song comes on, but the focus is on simple moves that everyone can work! You'll hear Hip-hop, R&B, Pop, Electric and more. Let's get it! B*ASS Work. *Lyrics may be explicit*
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How to prepare
Wear comfortable clothing and athletic shoes. Bring water and get ready to have a great time!
How to get there
Rhapsody - StarWorks Fitness Studios is located at 7740 Roswell Rd Suite 400 Atlanta, GA 30350
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