MatWork at Rhapsody
About this class
Strengthen your core and entire body while listening to tunes you know and love. Find precision, control and strength of movement with Pilates based moves to tone your muscles and build strength in your joints. Attend regularly and you may experience amazing effects such as better posture, easier movement through daily activities, improved flexibility, less joint pain and a better mood!
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How to prepare
Wear comfortable clothing and athletic shoes. Bring water and get ready to have a great time!
How to get there
Rhapsody - StarWorks Fitness Studios is located at 7740 Roswell Rd Suite 400 Atlanta, GA 30350
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