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Kettlebells at Revolutionary Fitness

4.8(45)
1637 Park Ave, New York, NY, 10029
East Harlem

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About this class

A kettlebell is like a cannon ball with a thick handle coming out of it. The off-centered nature of the weight makes training with it is unlike bodybuilding style workouts which focus all the stress on a single muscle group through isolation, kettlebell style training recruits as many different muscle groups as possible at the same time. This trains the user to use their body synergistically, moving as a coordinated whole. Thus, a kettlebell, when used properly, develops strength, flexibility and cardio all at the same time.

About this studio

Revolutionary Fitness logo
Revolutionary Fitness

The Harlem studio for Revolutionary Fitness is one of the most functional movement training spaces in New York City. They offer a diverse array of classes ranging from Kettlebells…read more

Sunday, April 21
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There are no upcoming “Kettlebells” classes on this day.

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How to prepare

They do not have changing rooms on site but they do have a bathroom for one to change in. All belongings are left in their cubbies in the studio area. As well as footwear because we are a barefoot training only space.

How to get there

They are one block away from the 6 train stop to 116th street. But also only 3 blocks away from the 2/3 train stop to 116th street. Their studio is right off of 116th avenue and Park Avenue on the South East corner heading to 115th street.

Studio amenities

Mats

45 ratings for Kettlebells

5 stars
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4.8/5.0
based on 45 ratings

Most recent reviews

Kettlebells with Arsenio
I’ve been looking for a class that is challenging, and still has some great weight training. This is it. Good for strength and cardio, plus the class started with a great mobility demonstration. Staff was super great and I loved this work out
Kettlebells with Arsenio
No-frills clean little studio w a welcoming, revolutionary vibe. Medium intensity on this class
Kettlebells with Arsenio
The workout was great but I would say that it’s not for beginners. I went with a workout buddy who had serious back pain after this class. If you’re new to kettlebells, go lighter on the weights. I think the instructor could have been more vocal in the beginning of the class about using lighter weights if you’re a newbie.
Kettlebells with Shawn
My first time taking a Kettlebells and Shawn provided value insight and knowledge. I will fill it in the morning.
Kettlebells with Shawn
Shawn was outstanding!

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