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9TH Round at Revolution Training

579 Pacific St, Stamford, CT, 06902

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About this class

Cardio Boxing - 5min warm up and cool down - 9 Boxing bag stations (3 mins each) superset with cardio (high knees, butt kicks, jumping jacks, jump squats, planks) - A different drill for each bag. Couple with cardio exercise

About this studio

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Revolution Training

Revolution Fitness & Training is a fully equipped fitness studio that specializes in boxing and personal training. We teach the sport of boxing in a safe, exciting and fun way… read more

Saturday, February 23
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There are no upcoming “9TH Round” classes on this day.

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How to prepare

Handwraps and Boxing Gloves may be required for most classes.

How to get there

We are located at 579 Pacific Street, Stamford, CT 06902.

Studio amenities

Lockers, parking, showers

12 ratings for 9TH Round

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