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Pure Strength at Revolution Personal Training

5.0(25)
17A Market St, South Melbourne, VIC, 3205
South Melbourne

Start taking classes at Revolution Personal Training and other studios!

How it works

About this class

Strength is not just about how much weight you can lift - being strong helps to have good posture, avoid pain and best of all complete daily tasks with ease. Elite athletes have strength phases programmed to increase power, joint stability and overall training performance for their skill. Leg strength is a fundamental to jumping higher and bench press directly correlates to ones’ ability to push.Strength movements create the foundations for all other body movements you will encounter both in the gym and everyday life. Need to sit on a toilet well guess what, that’s a squat. Pick something up off the ground? Yep, that’s a deadlift. Being structured around the fundamental lifts this class helps you get the movements down pat.

About this studio

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Revolution Personal Training

The team at Revolution Personal Training is dedicated to giving you as many options as you need to make exercise and healthy living a part of your life.

Saturday, March 23
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There are no classes Today, March 23.
Monday, March 25
45 min
Pure StrengthGreg Kourpanidis
5.0
Strength Training
45 min
Pure StrengthJaimie-Lee Brown
5.0
Strength Training
45 min
Pure StrengthDarren Robertson
5.0
Strength Training
Tuesday, March 26
45 min
Pure StrengthDarren Robertson
5.0
Strength Training
45 min
Pure StrengthDarren Robertson
5.0
Strength Training
45 min
Pure StrengthGreg Kourpanidis
5.0
Strength Training

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How to prepare

Please bring a workout towel and wrist wraps for boxing. They are available for purchase at the facility for $8.

Studio amenities

Showers

25 ratings for Pure Strength

5 stars
4 stars
3 stars
2 stars
1 star
5.0/5.0
based on 25 ratings

Most recent reviews

Pure Strength with Darren
Great
Pure Strength with Darren
Hard work but achieved a PB!
Pure Strength with Jane
Love this class! Jane is an awesome instructor, she is really encouraging and helpful.
Pure Strength with Jane
Great strength training class! Jane is very welcoming and focused on good exercise form.

Start taking classes at Revolution Personal Training and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!