Indo-Row at Revolution Indoor Cycling, LLC
About this class
The unique format of Indo-Row® captures all the elements of competitive, on-water rowing, creating a class that is fast-paced and engaging from the first minute. From “Skills and Drills” to “Waves and Recoveries,” and the final build up to a friendly but competitive “Race,” Indo-Row® quickly converts first-timers to devoted team members. The perfect calorie burn!
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How to prepare
Please arrive 15 minutes early if it is your first class. Wear comfortable workout clothes that you aren’t afraid to get sweaty in. They recommend spandex/tight fitting bottoms and your favorite RevGear on top! If you are attending a cycling class, they encourage you to purchase cycling shoes with SPD cleats, but their bikes also have adjustable cages for sneakers.
How to get there
Revolution is located at 1716 Main Street in Buffalo, NY.
Lockers, Parking, Towels
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