RIDE/ROW at Revolution Indoor Cycling
About this class
A cross-training dream! Two workouts that compliment the body perfectly in one action-packed hour. Get a strong cardiovascular workout and full body muscular challenge for the perfect combo class. *Cycling or athletic shoes may be used to ride, but standard athletic shoes are needed to row. No bare feet allowed.
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How to prepare
Please wear light, comfortable clothing that you are okay sweating in. They have one changing room, one restroom and plenty of space to store your things during class. While they do not have showers, they provide towels, hair ties, face wipes, blow-dryer, dry shampoo, deodorant and hairspray to help put yourself back together “Jackson style”. Clipping in is not required but allows for a more effective workout and is encouraged. All 24 participant bikes offer Triple Link pedals with Shimano SPD Mountain clips on one side and a removable cage suitable for athletic shoes on the other side. They do not offer shoe rental.
How to get there
Revolution Indoor Cycling is located at 870 S. Highway 89, Jackson, WY 83001.
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