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Hot Flow 90 at Revolution Hot Yoga, Inc.

(2)
3741 Battleground Avenue, Greensboro, NC, 27410

Start taking classes at Revolution Hot Yoga, Inc. and other studios!

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About this class

Our Hot Flow class takes the basic structure of our Hot Yoga class and adds "vinyasa" -- a smoothly flowing sequence of postures that acts as a transition from one end of the mat to the other, and from one side of the body to the other, including Plank, Chaturanga, Upward-Facing Dog, and Downward-Facing Dog -- to create a more challenging, athletic practice with additional upper-body strength, core and balance work. Our Hot Flow is slower-paced than other styles of vinyasa or power yoga, so that we can continue to focus on alignment and breath. The Hot Flow class varies in intensity and postures every time, based upon the needs and desires of the attendees. 90 minutes -- 97-102 degrees -- challenge level 4-5

About this studio

Revolution Hot Yoga, Inc. logo
Revolution Hot Yoga, Inc.

Revolution Hot Yoga, Inc. is Greensboro's Revolutionary Hot Yoga studio! They feature 36 classes a week including Bikram-based Hot Yoga, Bikram-inspired Hot Flow, Warm Gentle,…read more

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How to prepare

Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel and a full sized towel. Please bring your own Yoga Mat (if you do not have one they have available for rent for $1) For your first class you will receive a free mat and towel.

How to get there

Revolution Hot Yoga, INC. is located at 3741-d battleground ave Greensboro, NC 27410

2 ratings for Hot Flow 90

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Most recent reviews

Hot Flow 90 with Rebecca
Fantastic class!!

Start taking classes at Revolution Hot Yoga, Inc. and other studios!

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