RevoHIIT at Revocycle
About this class
RevoHIIT is a REAL HIIT class: 20-minute, pure High Intensity Interval Training session for maximum effectiveness and efficiency in your workouts. Add one or two a week to see serious fitness benefits! NOTE: these classes are intense, and each rider must have a heart rate monitor to properly do the class.
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How to prepare
If this is your first time, Revocycle asks that you arrive 15 minutes before class. This is not a Spin studio and the freewheel pedaling bikes will some introduction! If class is busy and you arrive less than 10 minutes early, they will be unable to let you in class. Revocycle bikes have two-sided pedals - one side is Shimano SPD, the other can be used with sneakers. Please note that the studio does NOT offer shoe rentals, so if you prefer spin shoes, make sure to bring them with you.
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