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Mum & Baby Pilates at REVIVE

249 Balham High Road, London, SW17 7BE

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About this class

Led by Women's Health Physiotherapist Jennie Hughes this is the perfect environment to begin strengthening the pelvic floor, gluteals and abdominals in a safe and effective way postnatally!  Expect to be challenged - but with all the right prompts and advice to keep you working at the appropriate level for your body :) Baby is welcome (6weeks-crawling) but please bring any additional blankets/ mats to lay baby on as we only have adult sizes at REVIVE!  There is room for buggies to be left upstairs!

About this studio

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REVIVE

At REVIVE they believe that London life often causes us to move our bodies too little and our minds too much. There is not a right shape, size, age or ability at REVIVE. They have… read more

Monday, March 25
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How to prepare

Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel. 

How to get there

This studio is located at 249 Balham High Road, London, SW17 7BE

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