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Yin Yoga at Revival Yoga Wellness Studio

4.3(47)
7209 W College Dr, Palos Heights, IL, 60463
Palos Heights

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About this class

Through a deep stretch, you will be guided into sustained stretching poses (yin poses), designed to support and preserve joint, bone and connective tissue health. Assisted by the use of props, you will be encouraged to relax your body and breath to allow the pull of gravity to deepen your stretch. Yin yoga will help improve your overall mobility and range of motion, specifically in the hips, pelvis and spine. All levels welcome.

About this studio

Revival Yoga Wellness Studio logo
Revival Yoga Wellness Studio

Revival is a space that caters to the needs of people of all ages. All levels of experience belong here!

Monday, March 25
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    28
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    29
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    30
  • Sun
    31
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There are no classes Today, March 25.
Tomorrow, March 26
60 min
Yin YogaLiz Porter
4.3
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
Yin YogaLiz Porter
4.3
Flexibility, Balance, Arms, Yoga
60 min
Yin YogaHeather Visalli
4.3
Flexibility, Balance, Arms, Yoga
Saturday, March 30
75 min
Yin YogaLiz Porter
4.3
Flexibility, Balance, Arms, Yoga
Monday, April 1
60 min
Yin YogaEva Diaz
4.3
Flexibility, Balance, Arms, Yoga
Tuesday, April 2
60 min
Yin YogaLiz Porter
4.3
Flexibility, Balance, Arms, Yoga

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How to prepare

Yoga mat, towel and water.

How to get there

The studio is located at the Southwest corner of College Drive (Rt. 83) and Harlem Avenue.

47 ratings for Yin Yoga

5 stars
4 stars
3 stars
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1 star
4.3/5.0
based on 47 ratings

Most recent reviews

Yin Yoga with Liz
my favorite class, Liz is a natural healer and very spiritual in her practice. love her playlist and how she switched up our postures this week so I got different results instead of always having a predictable routine. very calming, organic atmosphere!
Yin Yoga with Heather
Good poses, but felt like they were held a bit too long. Would have liked some communication throughout the holding of poses. It was hard not to get distracted by the heating/cooling noises and other outside sounds because of the quiet music and little to no talking.
Yin Yoga with Liz
Stayed too long in too few postures.
Yin Yoga with Liz
Nice, relaxing Yoga class!
Yin Yoga with Liz
always an amazing class. was packed but she still has a way of bringing you deep into your sacred space and meditation. love Liz, so honest and willing to share her practice and gifts with us always!
Yin Yoga with Heather
class was OK, poses were a bit awkward and pacing was a lot more tense than I'm used to. could definitely be accomplished in a half hour cool down/stretch class maybe.
Yin Yoga with Natalie
Slow and stretching, not hot.
Yin Yoga with Liz
Good class, stretching and slow.
Yin Yoga with Liz
It was ok not what I expected. It was more stretching than yoga we only did like 8 stretches the entire hour.
Yin Yoga with Liz
Liz is a great teacher and gives fabulous adjustments.

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