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Heated Sculpt at Revival Yoga Wellness Studio

7209 W College Dr, Palos Heights, IL, 60463
Palos Heights

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About this class

Revival Sculpt Yoga is composed of vinyasa yoga, traditional strength and cardio training. The sequence of moves, combined with a heated room, will help stretch the muscles while strengthening them through a light weight workout. Although light weights are used in this work-out, they are not necessary. This is a full-body workout. This is class is conducted in a heated room. Offered at all levels.

About this studio

Revival Yoga Wellness Studio logo
Revival Yoga Wellness Studio

Revival is a space that caters to the needs of people of all ages. All levels of experience belong here!

Saturday, April 20
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How to prepare

Yoga mat, towel and water.

How to get there

The studio is located at the Southwest corner of College Drive (Rt. 83) and Harlem Avenue.

254 ratings for Heated Sculpt

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based on 254 ratings

Most recent reviews

Heated Sculpt with Heather
Great energy always and great workout!
Heated Sculpt with Heather
this class is not meant for beginners- treated very poorly, do not go unless you are skinny and at an advanced level
Heated Sculpt with Heather
Great workout
Heated Sculpt with Caley
I left the class early because I was unhappy with the experience I was being given by the instructor. The class started with a 1 min “warmup” if you can even call it that— just child’s pose. Then went straight into a fast paced exercise with dance/club music, just asking for injury. It was even acknowledged prior to the class starting that there were new guests, new to this class type. I myself have been only to other instructors, not her, so while I wasn’t a beginner I definitely am one to need modifications. There were none being offered or guided through. I couldn’t hear her over the loud music, so I tried relying on visual cues. She gave none, expected us to just watch and follow accordingly. She did not connect with anyone, have any energy other than physical endurance, and made me feel like I was nonexistent. The woman next to me was so obviously new, not even using weights, and looking to me as guidance, yet the instructor did not come over to assist in any way.
Heated Sculpt with Heather
Heather is the best! So much energy and so motivating! Dope playlists too
Heated Sculpt with Heather
Great class really put me to work
Heated Sculpt with Liz
Counting was really off beat, and I hate when instructors fake you out with counting down. Once that happens I no longer am motivated by anything they say and all trust is gone. Who knows when the move will end, so now I’ll just pace myself and not challenge myself. Thanks a lot...
Heated Sculpt with Alex
Alex was amazing! His class was so much fun!
Heated Sculpt with Heather
You will sweat and you will feel the burn, you will also flow through poses along with using weights. The meditation is at the beginning and end of class which you will be thrilled for. Instructor was awesome. Overall a great class. Arrive early for a good spot
Heated Sculpt with Heather
not for beginners easing back into a fitness routine. good instructor, but quicker pace, more hands off, challenging interval, less rest between sets! but it definitely heats and sculpts you just as promised!

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