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Hatha Yoga at Revival Yoga Wellness Studio

7209 W College Dr, Palos Heights, IL, 60463
Palos Heights

Start taking classes at Revival Yoga Wellness Studio and other studios!

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About this class

Hatha Yoga uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. There are many styles of Hatha Yoga. Some use a specific series of postures; others use a flow of movements, while some may use props such as blocks or belts to assist a posture or maximize a stretch. All styles of Hatha Yoga, however, encourage proper alignment of the body and bring balance, strength, and calmness to the practitioner. These Hatha Yoga classes are based on the classic and ancient practices with attention to alignment and the deeper layers of yoga. All levels welcome.

About this studio

Revival Yoga Wellness Studio logo
Revival Yoga Wellness Studio

Revival is a space that caters to the needs of people of all ages. All levels of experience belong here!

Thursday, April 25
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There are no upcoming “Hatha Yoga” classes on this day.

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How to prepare

Yoga mat, towel and water.

How to get there

The studio is located at the Southwest corner of College Drive (Rt. 83) and Harlem Avenue.

28 ratings for Hatha Yoga

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based on 28 ratings

Most recent reviews

Hatha Yoga with Liz
solid class, good flow, medium intensity. was heated.
Hatha Yoga with Katya
Beautiful studio, instructor had us doing some poses I was not familiar with which made the class more interesting. The Hatha class made me work and was a good challenge.

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