Revel Flow (No Heat) at Revel Yoga
About this class
A vigorous class that will not only build muscular strength and flexibility, but also bring you to the heart of the practice - the place where you are physically challenged, but also reinvigorated, inspired and wanting more. Expect a strong focus on alignment, breath and safe transitions. You will work hard, and leave the room feeling strong and accomplished. This class is not heated, but please hydrate before and after your practice. You will sweat!
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How to prepare
They encourage you to bring your own mat, but they do have extra at the studio for you to borrow. As for props, they have what you’ll need, including blocks, straps, bolsters and blankets. Bring your own towel. They love you lots, but don’t even like to do their own laundry. If you forget, they will have hand towels to purchase.
How to get there
This studio is located at 100 Passaic Ave, Chatham NJ
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