Indoor Cycling 9am Saturday at REV Cycling Studio
About this class
Indoor cycling classes are done with various light and music settings to create an energized atmosphere. Instructors guide participants through workout phases. Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face) and a water bottle. Our stationary bikes have toe clips so you can wear tennis shoes. But many pedals also work with SPD cleats
About this studio
REV Cycling Studio is a cardio and fitness boutique offering indoor cycling and functional fitness group classes!
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How to prepare
Wear athletic clothing and well supported footwear. If you have bike shoes with clips bring those and a water bottle!
How to get there
REV Cycling Studio is located at 651 South Main St., Del Rio, TX 78840.
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