Yoga at Return To Life Center
About this class
In this Vinyasa Yoga flow class, you can expect a balance of disciplines. A combination of dynamic movement and longer holds will challenge strength, stability, flexibility and balance. There is an emphasis on alignment and breath work to optimize the affects your Yoga practice can have on your life off of the mat. Great as a stand alone movement and breath practice or to compliment your other activities.
About this studio
In less than one hour, Return To Life Center's total body workouts will challenge clients to work their hardest and motivate them to push themselves.
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How to prepare
Studio amenities include: showers, mats, all props needed for classes, fresh towels and frequently needed convenience items (makeup remover wipes, lotion, hand sanitizer, cotton balls, q-tips, hair products, shampoo, conditioner, body wash and more).
Mats, Showers, Towels
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