Get ClassPass

Start taking classes at Return To Life Center and other studios!

How it works

Pilates Mat (Open Level) at Return To Life Center

19 W 45th St, Suite 303, New York, NY, 10036

Start taking classes at Return To Life Center and other studios!

How it works

About this class

A full body workout focused on the classical pilates principles of concentration, centering, control, precision, breath and flow. Exercises are focused and sequenced to provide a profound challenge to the core, and multi directional movements that strengthen and stretch, resulting in uniform strength and better posture. Walk out feeling taller, energized and ready to tackle your day! All levels welcome, but the class is targeted towards advanced beginner/intermediate level. Max capacity 15 people.

About this studio

Return To Life Center logo
Return To Life Center

In less than one hour, Return To Life Center's total body workouts will challenge clients to work their hardest and motivate them to push themselves.

118 ratings for Pilates Mat (Open Level)

5 stars
4 stars
3 stars
2 stars
1 star
based on 118 ratings

Most recent reviews

Pilates Mat (Open Level) with Kaitlin
Always the best!
Pilates Mat (Open Level) with Kaitlin
Really nice instructor!
Pilates Mat (Open Level) with Alison
Alison was really fun and upbeat. Definitely got a good at work out
Pilates Mat (Open Level) with Kaitlin
Poorly taught. Hairs on the mat
Pilates Mat (Open Level) with Aryanna
The teacher is outstanding
Pilates Mat (Open Level) with Emma
Amazing teacher. Very good communication, detailed in instructions, monitors for understanding and corrects if needed. Good workout.
Pilates Mat (Open Level) with Alison
Even though I had to leave class due to an emergency, the part of class I got to participate in was lovely!
Thursday, May 23
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
There are no upcoming “Pilates Mat (Open Level)” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Studio amenities include: showers, mats, all props needed for classes, fresh towels and frequently needed convenience items (makeup remover wipes, lotion, hand sanitizer, cotton balls, q-tips, hair products, shampoo, conditioner, body wash and more).


Mats, Showers, Towels

Start taking classes at Return To Life Center and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!