Chair at Retrofit Pilates
About this class
The Balanced Body Pilates Chair training includes exercises and variations for both the original Wunda chair and the split pedal Combo chair. The chair is great for doing strengthening work with athletic clients and as an addition to group programming in combination with the Mat. This course includes exercises and programming for both personal training sessions and classes. PMA/Balanced Body CEC: 14 Must purchase manual and course. Course can be paid in full or in two payments. Manual can be purchased under Products in the Online store. Please click on continue shopping online after you purchase course. Cost: $546.00 + tax Manual: $80.00 + tax
About this studio
Retrofit your body. Change your life. Superb instructors and personalized instruction Welcoming, non judgmental environment and unparalleled considerate service
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How to prepare
Please bring a water bottle and wear fitness attire. Create your profile and sign your waiver before class: http://retrofit.ca/create-profile
How to get there
Our sunny, spacious studio occupies over 4000 square feet on the first and second floors of Windermere Court, at the southeast corner of Bloor and Windermere. Reception is located at Suite 206. Classes can be held in room 106 or 206 - check online schedule. Studio 106 is accessible within the courtyard and is situated directly below studio 206. For 106, instead of running up the stairs, head straight through the courtyard.
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