Yoga at Retro Fitness of Kenvil
About this class
An ascetic discipline, including breath control and the adoption of specific bodily postures, which is widely practiced for health and relaxation. A regular yoga practice will help you enhance your balance and stability and leave you feeling stronger and more centered.
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How to prepare
For Pilates and Barre classes: Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. For other classes: Please wear comfortable active wear and well supported athletic shoes.
How to get there
This studio is located at U.S. 46 in Roxbury Township in NJ.
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