Tread and Shred at Retro Fitness of Kenvil
About this class
This calorie torching High Intensity Interval Training (HIIT) cardio class is for anyone looking to get the most out of their workout in a short amount time. Whether you are an avid runner or a beginner; hills, training drills and speed intervals will be sure to challenge you at every level. Class meets on the treadmills. Bring a water and your will power!
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How to prepare
For Pilates and Barre classes: Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. For other classes: Please wear comfortable active wear and well supported athletic shoes.
How to get there
This studio is located at U.S. 46 in Roxbury Township in NJ.
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