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Rocket Yoga at Retreat Yoga Studio

4.8(24)
367 New Cross Rd, London, LND, SE14 6AT
Greenwich

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About this class

Larry Schultz created The Rocket Routines, a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series. The perfect marriage of tempo and sequence. These advanced routines are appropriate for all levels of students. With plenty of ways to modify the classical poses, the benefits of the poses are transmitted equally to renew vitality and energy. This vibrant routine is called the “Rocket” because, “it gets you there faster.” The Rocket is designed to wake up the nervous system and feed it the precious prana it craves while promoting a spirit of change and freedom in the practice.

About this studio

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Retreat Yoga Studio

Retreat Yoga Studio is a space for everyone. Our aim is to bring the community together to exercise bodies and minds. Our doors are open for people of all ages, for beginners and… read more

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There are no classes Today, March 23.
Friday, March 29
60 min
Rocket YogaRobyn McLaren
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable clothing.

How to get there

Retreat Yoga Studio is located at 367 New Cross Rd. 2 min walk from New Cross station.

Studio amenities

Mats, Showers, Towels

24 ratings for Rocket Yoga

5 stars
4 stars
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4.8/5.0
based on 24 ratings

Most recent reviews

Rocket Yoga with Robyn
Challenging but worth it!
Rocket Yoga with Robyn
Brilliant way to start the day. Potentially not for an absolute beginner, but Robyn is really good at alternatives. I did a shoulder stand for the first time today in four years! Thank you!
Rocket Yoga with Robyn
Lovely wake up!
Rocket Yoga with Robyn
Really good
Rocket Yoga with Helen
Great class but not suitable for all levels - not one for beginners.

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