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Pregnancy Yoga at Retreat Yoga Studio

4.9(24)
367 New Cross Rd, London, LND, SE14 6AT
Greenwich

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About this class

Our prenatal classes offer a safe and supporting environment for a special time that can be magical, but also feel new and challenging, and when a little bit of extra kindness to ourselves might be needed. The classes create a nurturing space for yoga postures which increase mobility, as well as breathing and relaxation techniques for awareness; all to help you develop physical and mental strength in preparation for labor, and of course to connect with your baby. Prenatal yoga can also ease aches and pains connected to pregnancy and increase overall wellbeing. Suitable from week 14 (please check with your midwife or doctor that it is safe for you to practice)

About this studio

Retreat Yoga Studio logo
Retreat Yoga Studio

Retreat Yoga Studio is a space for everyone. Our aim is to bring the community together to exercise bodies and minds. Our doors are open for people of all ages, for beginners and…read more

Saturday, April 20
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There are no upcoming “Pregnancy Yoga” classes on this day.

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How to prepare

Please wear comfortable clothing.

How to get there

Retreat Yoga Studio is located at 367 New Cross Rd. 2 min walk from New Cross station.

Studio amenities

Mats, Showers, Towels

24 ratings for Pregnancy Yoga

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based on 24 ratings

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