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Jivamukti Yoga at Retreat Yoga Studio

(3)
367 New Cross Rd, London, LND, SE14 6AT
Greenwich

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About this class

In a Jivamukti yoga class you can expect a vigorous physical practice based on the hatha/vinyasa/ashtanga yoga lineage, hands on assists, music to inspire you to move as well as pranayama (breath work), meditation and deep relaxation. Beyond the mat, the Jivamukti practice is more than physical exercise to keep your body fit or to increase strength or flexibility; it reminds us to develop our compassion for all beings, including with yourself, encouraging us to see ourselves as part of a whole. Thus it becomes a way to improve our relationship to all others, bringing more compassion, contentment and happiness to ourselves and to those around us. The method was founded in 1984 by David Life and Sharon Gannon and has become a renowned and popular style of yoga, applying ancient Indian traditional wisdom to our Western lifestyle.

About this studio

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Retreat Yoga Studio

Retreat Yoga Studio is a space for everyone. Our aim is to bring the community together to exercise bodies and minds. Our doors are open for people of all ages, for beginners and…read more

Thursday, April 25
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How to prepare

Please wear comfortable clothing.

How to get there

Retreat Yoga Studio is located at 367 New Cross Rd. 2 min walk from New Cross station.

Studio amenities

Mats, Showers, Towels

3 ratings for Jivamukti Yoga

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based on 3 ratings

Most recent reviews

Jivamukti Yoga with Maggie
Was less intense than I was expecting but I welcomed it! Maggie is an amazing teacher and I felt fully restored afterwards

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