High School Sports Conditioning at Results Driven Fitness
About this class
Getting prepared for a great season starts with team work. At RDFiT you will work as a team to develop your balance, strength, explosiveness and cardio vascular conditioning. Get ready to have the most fun possible while creating the best results possible.
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How to prepare
Please bring a towel and water bottle to ALL classes. Bring boxing gloves for any Boxing classes. Shared gloves are available and also gloves available for purchase. Please bring a yoga mat for yoga classes. Shared mats are available as well.
How to get there
Please note that 90% of our classes are held in the PDX Sports Center at 8785 SW Beaverton Hillsdale Highway, Portland OR 97225. We do have a studio across the street where we hold 10% of our classes at 8538 SW Apple Way, Portland OR 97225. PLEASE CHECK THE LOCATION WHEN REGISTERING. Both venues are limited access and open during classes only. We want you to avoid any frustration with stopping in without an appointment. Please call or email us with questions instead! 503-520-8743 email@example.com
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