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Relief | Mindfulness for Pain Management at Restore Meditation

400 West Cummings Park , Suite 1925 , Woburn , MA, 01801
Burlington

Start taking classes at Restore Meditation and other studios!

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About this class

1 in 10 Americans is dealing with chronic pain. Living with pain is not only a physical strain but an emotional strain as well. Meditation is a natural and effective way to manage pain.  It changes the brain and the way the mind perceive pain making it more bearable without substances/opioids. Join us to learn mindful tools to increase your ability to deal with pain and find relief.

About this studio

Restore Meditation logo
Restore Meditation

Boston's First Modern Meditation Studio! Feeling busy and fast-paced? Join Restore Mediation for a class and learn easy, effective and efficient mindfulness techniques to restore… read more

Saturday, March 23
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There are no upcoming “Relief | Mindfulness for Pain Management” classes on this day.

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How to prepare

No special attire is needed. We will ask you to remove your shoes at the door, so feel free to bring your favorite cozy socks. We also have comfy socks for purchase at the studio. No barefeet please. Bring a yoga mat for all yoga classes. You may also rent a mat for $2. Please be punctual. We will start and end class promptly at the scheduled time. Once class starts you will not be allowed in. Please silence or turn your cell phones off and do not use them during session. Please refrain from wearing, or emitting, strong scents. Thank you.

How to get there

Restore Meditation is located at 400 West Cummings Park, Suite 1925, Woburn, MA Please note that we are an outside entrance adjacent to UPS on the Dunkin Donuts side of the building.

Studio amenities

Mats, Parking

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