SAMBAsics at Restart and Be Fit
About this class
The basics movements of original samba. Movements are done slow paced and in progression while on the balls of the feet. The dance combines back and forward leg movements, hips side to side, and arms in circular movements. Here, the students will build core strength, have better posture, and coordination.
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How to prepare
Please wear clothing that is comfortable to move in.
How to get there
Restart and Be Fit is located at 7430 S. 48th St #103, Phoenix, AZ, 85042.
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