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Upper Body Strong at Resilience Fitness

5.0(13)
Monarch Park Stadium, 11 Parkmount Rd, Toronto, ON, M4J 4V4
The Danforth

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About this class

Upper Body Resilience Strong is a class that is focused on building strength and heavy compound movements in the upper body (Bench Press, Military Press, Pull-ups). The focus of these classes is to build hypertrophy and there is an emphasis in lifting heavier, with lower reps, and longer rest.

About this studio

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Resilience Fitness

Resilience Fitness classes take place indoors at the Monarch Park Stadium. This stadium contains plenty of space for workouts.

Monday, April 22
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13 ratings for Upper Body Strong

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5.0/5.0
based on 13 ratings

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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