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Mobility at Resilience Fitness

Monarch Park Stadium, 11 Parkmount Rd, Toronto, ON, M4J 4V4
The Danforth

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About this class

Improving mobility will help you become a better athlete and help take away some of the aches & pains that comes with training or previous injuries. ‘MOBILITY’ will focus on improving range of motion and flexibility through various techniques anyone can do in class or at home! Learn how to prime your body to move effectively in heavier lifts, with bodyweight and light equipment.

About this studio

Resilience Fitness logo
Resilience Fitness

Resilience Fitness classes take place indoors at the Monarch Park Stadium. This stadium contains plenty of space for workouts.

Monday, March 25
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There are no classes Today, March 25.
Tomorrow, March 26
45 min
MobilityJoe Fulton
Thursday, March 28
45 min
MobilityJoshua Greenbaum
Tuesday, April 2
45 min
MobilityJoe Fulton

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!