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Lower Body Strong at Resilience Fitness

4.8(10)
Monarch Park Stadium, 11 Parkmount Rd, Toronto, ON, M4J 4V4
The Danforth

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About this class

This is a class that is focused on building strength, compound movements and functional movement patterns in the lower body (Squats, RDL's, Deadlifts). The focus of these classes is to build hypertrophy and there is an emphasis in lifting heavier, lower reps, and longer rest. Are you ready?

About this studio

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Resilience Fitness

Resilience Fitness classes take place indoors at the Monarch Park Stadium. This stadium contains plenty of space for workouts.

Friday, April 19
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Studio amenities

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10 ratings for Lower Body Strong

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4.8/5.0
based on 10 ratings

Most recent reviews

Lower Body Strong with Joe
Super supportive environment, from Joe and others in the class! Awesome. Just bring a hat, it’s cold at first.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!