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Mindful Movement Yoga at Rescue Yoga

1933 Frankford Rd E, Carrollton, TX, 75007

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About this class

Quality of life and healthy longevity depend upon daily movement. External movements from yoga and internal movement from breathing and meditation will be used to cultivate a fresh mind and happy body. Skill Level: All Levels (60 minutes)

About this studio

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Rescue Yoga

Drop off the radar and into Rescue Yoga for classes that fit your lifestyle. They are friendly, unpretentious, and community-oriented-- just what you need. After class you can…read more

Thursday, April 25
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How to prepare

Rescue Yoga supplies all the props (mats, blocks, straps, blankets) you will need for your practice. You are welcome and encouraged to bring whatever you are comfortable with. No additional equipment is needed, but a bottle of water is recommended.

How to get there

Rescue Yoga is located on the N/E corner of Frankford Rd. and Josey Ln. between Walgreen's and Taco Bueno.

Studio amenities

Mats, Parking, Showers, Towels

13 ratings for Mindful Movement Yoga

5 stars
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based on 13 ratings

Most recent reviews

Mindful Movement Yoga with Lea
Easy and relaxing, good for beginners or just de-stressing
Mindful Movement Yoga with Lea
Not what I expected when I signed up, but it was a good therapeutic style class.
Mindful Movement Yoga with Lea
Awesome class and great instructor!
Mindful Movement Yoga with Lea
Incredible in every aspect! Perfect for those looking for a low maintenance, welcoming and laid back environment.

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