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Mindful Movement Yoga at Rescue Yoga

4.6(13)
1933 Frankford Rd E, Carrollton, TX, 75007
Carrollton

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About this class

Quality of life and healthy longevity depend upon daily movement. External movements from yoga and internal movement from breathing and meditation will be used to cultivate a fresh mind and happy body. Skill Level: All Levels (60 minutes)

About this studio

Rescue Yoga logo
Rescue Yoga

Drop off the radar and into Rescue Yoga for classes that fit your lifestyle. They are friendly, unpretentious, and community-oriented-- just what you need. After class you can…read more

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How to prepare

Rescue Yoga supplies all the props (mats, blocks, straps, blankets) you will need for your practice. You are welcome and encouraged to bring whatever you are comfortable with. No additional equipment is needed, but a bottle of water is recommended.

How to get there

Rescue Yoga is located on the N/E corner of Frankford Rd. and Josey Ln. between Walgreen's and Taco Bueno.

Studio amenities

Mats, Parking, Showers, Towels

13 ratings for Mindful Movement Yoga

5 stars
4 stars
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1 star
4.6/5.0
based on 13 ratings

Most recent reviews

Mindful Movement Yoga with Lea
Easy and relaxing, good for beginners or just de-stressing
Mindful Movement Yoga with Lea
Not what I expected when I signed up, but it was a good therapeutic style class.
Mindful Movement Yoga with Lea
Awesome class and great instructor!
Mindful Movement Yoga with Lea
Incredible in every aspect! Perfect for those looking for a low maintenance, welcoming and laid back environment.

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!