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Glutes/Hamstrings at Renegade Fitcamp

5.0(630)
440 W Washington St, San Diego, CA, 92103
Hillcrest

Start taking classes at Renegade Fitcamp and other studios!

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About this class

This anatomical region of the body needs no introduction - GLUTES! One of the ultimate powerhouse muscles of the body, with the ability to endure punishment like no other! If Renegade presses one issue, its legs conditioning, specifically on this day the rear complex. Due to the size and capabilities of the legs, the physiological benefits (anabolic hormone release and fat depleting hormone release) are off the charts. Regardless of your goal (gaining muscle, burning fat, losing weight), this day will accelerate them all. Do not miss this class as it is beyond critical for total body development. We encourage you to bring your own glute band for that next level difficulty. Structure - 15 minutes per station Station 1: Cardio = Treadmills and Assault Bikes Station 2: Racks = Dumbbells, Suspension trainers, Pull Up Bars, and Benches Station 3: Turf = Kettlebells, Battleropes, Glider Discs, Bands, and Calisthenics

About this studio

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Renegade Fitcamp

Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and we are not a traditional circuit training operation. Renegade Fitcamp is the ultimate strength… read more

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There are no classes Today, March 24.
Wednesday, March 27
60 min
Glutes/HamstringsJimmy Boulden
5.0
Strength Training
There are no spots left for this class.
60 min
Glutes/HamstringsJimmy Boulden
5.0
Strength Training
There are no spots left for this class.
60 min
Glutes/HamstringsJimmy Boulden
5.0
Strength Training
60 min
Glutes/HamstringsDylan Curry
5.0
Strength Training
60 min
Glutes/HamstringsDylan Curry
5.0
Strength Training
60 min
Glutes/HamstringsDylan Curry
5.0
Strength Training

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How to prepare

Bring a Towel and Water Bottle. Arrive 10 minutes before scheduled class time. Check in at the front desk with staff or with self-check-in iPad.

How to get there

Renegade Fitcamp - Hillcrest is located at 440 W Washington St in San Diego, California. Located in the Lazy Acres shopping center with a parking lot.

Studio amenities

Lockers, Parking

500+ ratings for Glutes/Hamstrings

5 stars
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5.0/5.0
based on 630 ratings

Most recent reviews

Glutes/Hamstrings with Jimmy
Amazing
Glutes/Hamstrings with Rawley
First time and loved it. The instructor was great at explaining everything. Awesome workout!
Glutes/Hamstrings with Jimmy
Love coming to Renegade for a challenging and diverse workout! Jimmy is an awesome coach and makes sure to motivate you and keep your form in check.
Glutes/Hamstrings with Tim
Friendliest people of any gym I’ve tried. Hard workout. Hard to keep up with what was going on but instructor was attentive
Glutes/Hamstrings with Tim
This class was an amazing workout!
Glutes/Hamstrings with Jimmy
Solid full body class with Cathie!
Glutes/Hamstrings with Jimmy
Jimmys classes are probably some of the best classes Ive taken! He designs his classes to get the optimum performance out of all its participants. If you are looking for smart, effective, challenging and fun workouts, I highly recommend Jimmys classes.
Glutes/Hamstrings with Keara
Upbeat and awesome
Glutes/Hamstrings with Jimmy
Jinnys classes are incredible.
Glutes/Hamstrings with Keara
Great workout, friendly people. It was a little too much information at first that was kind of hard to follow, but Im sure after a few classes the exercises would be more familiar. I will be back for sure!

Start taking classes at Renegade Fitcamp and other studios!

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